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Reddit rules index · read 2026-09-26

Can you promote on r/MealPrepSunday?

Self-promotion restricted Its rules restrict self-promotion. Posts that promote your own work are likely to be removed.

Bots or automated accounts not allowed Its rules remove posts or comments from bots or automated accounts. Post and reply yourself here. Other communities' AI rules.

What this page is

This page quotes r/MealPrepSunday's rules as ThreadFox read them on 2026-09-26. The quoted text is the community's; the verdict above is our reading of it. Conditions often decide whether a post fits (a required thread, flair, posting day, account age or karma), and r/MealPrepSunday's current rules on Reddit always win over this page.

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/r/MealPrepSunday is a subreddit dedicated to meal prepping. This is a space to discuss all things about meal prepping. Whether you're looking to prep to save time, money, or to get in those gains, this is the place to ask questions, get answers, and share your meal preps with the world of Reddit! Happy prepping!

What its rules say about promotion

No advertising or surveys
This sub does not allow advertising, self promotion, or surveys. Do not post links to your blog, website, or social media. This includes watermarks or stating your user IDs without links. You may not use this sub to drive traffic to any outside sites. You may not use this sub to conduct surveys or market research.

What its rules say about AI and bots

No bots
No bots. All bots are banned unless the bot provides exceptional value to /r/ MealPrepSunday.
All 8 rules of r/MealPrepSunday
  1. Exercise good reddiquette
    Be supportive, welcoming and kind. Exercise good reddiquette (https://www.reddithelp.com/hc/en-us/articles/205926439).
  2. Keep an open mind
    Some people prep for health, for low or high calorie content, for time savings, to take advantage of sales and hundreds of other reasons. Ask questions if you need clarification on what a prep includes, but don’t assume that another person’s meal needs are the same as yours. Comments putting down or criticizing original posts will be removed.
  3. OC Only
    Posts must contain original content created by the poster. Reposts or other non-OC will be removed.
  4. Read the FAQ
    Read the FAQ (a work in progress) before posting a question. This growing resource has recipe website recommendations, food safety links, container and other food prep tool recommendations and guidelines on how to get started.
  5. Posts must be meal-prep related
    Posts must be related to meal prepping and related topics. Recipes that are not meal prep-friendly will be removed at the moderator’s discretion.
  6. Include the recipe or ingredients
    Include the recipe or recipe link in the comments of all relevant posts. If you didn’t use a recipe, you can include a list of the items that went into the prep instead (ie: list of the veggies and crackers that went into your bento box or the main ingredients in your prep). Posts that do not meet this requirement within 2 hours of posting will be removed.
  7. No advertising or surveys
    This sub does not allow advertising, self promotion, or surveys. Do not post links to your blog, website, or social media. This includes watermarks or stating your user IDs without links. You may not use this sub to drive traffic to any outside sites. You may not use this sub to conduct surveys or market research.
  8. No bots
    No bots. All bots are banned unless the bot provides exceptional value to /r/ MealPrepSunday.

What the written rules don't show

  • Unpublished minimums. Many communities remove posts from new or low-karma accounts through AutoModerator settings that are not on the rules page, often before a moderator sees them.
  • Reddit's own filters. Reddit's site-wide spam filters can remove posts from accounts that mostly share links to their own site, in any community.
  • The community's norms. Many communities see themselves as peers, not an audience: post where you already take part, and make the post worth reading without the link.

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The verdict is our reading of r/MealPrepSunday's rule text on 2026-09-26. Rules change and moderators decide: read the current rules before you post. Not affiliated with Reddit or r/MealPrepSunday.

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